Sheila has been performing sell out Mental Health Shows since 2015. Despite the Coronavirus pandemic, she continued to perform her shows and talks via Zoom. She is now back performing in the theatres in person. Check out her upcoming show below.
Recorded on 28th November 2020
Recorded on Saturday 10th October 2020
Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide