Live Mental Health Awareness Training 28th March
Mental Health Awareness Training
Friday 28th March 2025
9am - 12pm
This face to face course contains:
What is Mental Health
Impacts of Mental Health from Covid-19
Types of Mental Health conditions
Unhelpful beliefs around Mental Health
Factors that effects our Mental Health
How to recognise the signs and symptoms of mental health
How to help someone who is struggling with their mental health
Training tool - C.A.L.M.S.
Self care
Certificate of completion
Who is this for?
People who are:
Employed
Self-employed
Managers
Owners of Companies
Owners of Organisations
Charity Workers
Keyworkers
Individuals who want to learn about mental health
Resources
07799 791537
contact@mindmanagementforyou.com
Mental Health Education
Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide