Mental Health Awareness Training
Wednesday 28th April 2023
9am - 12pm
This course contains:
What is Mental Health
Impacts of Mental Health from Covid-19
Types of Mental Health conditions
Unhelpful beliefs around Mental Health
Factors that effects our Mental Health
How to recognise the signs and symptoms of mental health
How to help someone who is struggling with their mental health
Training tool - C.A.L.M.S.
Self care
Who is this for?
People who are:
Employed
Self-employed
Managers
Owners of Companies
Owners of Organisations
Charity Workers
Keyworkers
Individuals who want to learn about mental health
Cost of the Live Interactive Training is £99 per person.
ONLY 12 PLACES AVAILABLE.
Resources
Book: The Power of Knowing You
Comic and counsellor Sheila McMahon has launched a book based on her own Mental Health experiences. View more
Video: A Therapeutic Guided Meditation
This ‘Therapeutic Guided Meditation’ has been written as a coping tool specifically to help those who are feeling overwhelmed, stressed, sad or angry. View more
Video: Mental Health Show 8 Understanding Suicide
Recorded live on Saturday 28th November 2020 is now available to buy access to the show via a private link to watch on demand. View more
07799 791537
contact@mindmanagementforyou.com
Mental Health Education
Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide