Anxiety Awareness Training
16th April 2022
7.30pm - 12pm
This course contains:
Following previous sell-out Mental Health Shows, Comedienne and Mental Health Counsellor, Sheila McMahon, returns with a NEW SHOW to the Staffordshire Gatehouse Theatre.
Based around Covid-19, expect the usual mix of mental health education and stand-up comedy as she explores the pandemic’s impact, how to make sense of the emotional rollercoaster and shares more tips on improving our mental health.
Book tickets early as it’s expected to be another fabulous sell-out!
Resources
07799 791537
contact@mindmanagementforyou.com
Mental Health Education
Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide