Through understanding of our mental health, we allow our inner light to shine through.
Through understanding of our mental health, we allow our inner light to shine through.
The Mind is the driving force behind all that we do. We need to understand our mind so we can manage it effectively. A healthy mind gives us healthy mental health.
So many different factors affect our minds. Through Therapy, Training and Talks, we can learn what these factors are, how to manage them, empowering us to be in the driving seat of our lives.
Our Mental Health Specialists have decades of experience helping Individuals, Families, Employees and Managers learn great mental health and create environments where people can thrive.
So again welcome, have a look around to explore the many different services we provide. Get in contact as we can tailor our service to suit you. If we haven’t already, then let’s connect via social media.
I look forward to connecting with you.
Sheila McMahon
CEO, Mind Management For You
People will experience a mental health problem each year
Suicides in England and Wales in 2019. 321 more that the year before
More people suffering with mental health problems year on year
2.4 Billion cost to employers each year due to Mental Health issues
If you would like to know more, please get in touch
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Depression · Abuse · Bullying · Anxiety · Stress · Imposter Syndrome · Mindfulness · Eating disorders · Destructive patterns in the workplace · Communication · Work-life balance · Work relationships · Personal relationships · Relationship with self · Negative thinking · Beliefs and behaviours · Identity of self and others · Self harm · Suicide